Miles:
2381 total / 0 in 2014
Goal:

My goal for 2012 is to complete my first triathlon without drowning!

Shannon W. ran: Did a hilly 8 outside...

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  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 1104 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
10 mi

Did a hilly 8 outside then hopped on the new treadmill for my last 2 as a cool down. Now off to Ruth's Chris for some yummy dinner with James W.