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Shannon logged 1003 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
  2. walk
    3.2 mi

    walk/run. I need new shoes!

  3. walk
    3.2 mi

    beautiful morning!

  4. RUN
    4 mi


  5. RUN
    3.5 mi

    hotter than I thought! 4 days in a row!

  6. RUN
    4 mi

    whew. Hot.

  7. RUN
    1.6 mi

    better than nothing.

  8. RUN
    great 2.5 mi

    What perfect running weather!

  9. FIT
    Peaks 4 mi

    I hate snakes. Like. Really hate.

  10. RUN
    3.5 mi

    Run/walk. Thought it was coolish today. It is not. My lazy days are OVER!!!!!

  11. walk
  12. RUN
    2.5 mi

    Finnnnnnally!!! Heat and sun has never felt so good!

  13. walk
    3 mi

    Glasses on...ankle not taped...still wheezing = just walking tonight, no running. And, I really, really enjoyed it! Not that I am a blazing fast runner :) but you miss seeing a lot running!