- Miles:
- 18 total / 0 in 2012
- Goal:
Run a half marathon in less than 2 hours.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Shadow logged 18 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
RUN
-
FIT
-
RUN
good Wrestling 00:30
Me and my little brother were wrestling on the floor and it was great and then my cousin thats in college came and started grappling me to the floor!
-
FIT
-
FIT
-
RUN
-
RUN
-
RUN
-
RUN
-
FIT
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
FIT
-
FIT
good Karate 01:00
I really want to do more grappling in my karate class! All we do is sparring. but sparrings good to, we get really competitive.
-
FIT
good Karate 01:00
I taught my young womans class karate with another girl in my class thats in taekwon do. I taught Quan shu!
-
FIT
good 00:30
I did 300 sit ups and then 100 push ups! then i stretched!
-
RUN


Shadow