Seth Gottlieb swam: 100, 200, 300, 400, 5...

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  • 1 miles
  • 00:40 time
  • 28:09 pace
  • 374 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Double 100-500 pyramid 2500 yd 00:40 28:09 pace

100, 200, 300, 400, 500, 400, 300, 200, 100.

45 second rests in between.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
374