Seth Gottlieb swam: Did an inverse pyrami...

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  • 1 miles
  • 00:25 time
  • 29:19 pace
  • 233 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 500-100 pyramid 1500 yd 00:25 29:19 pace

Did an inverse pyramid 500, 400, 300, 200, 100. Felt really good like I could have kept on swimming indefinitely.

Effort
  • Currently 3/5 Effort.
Calories
233