Seth Gottlieb swam: Short swim. Not very...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 30:00 time
  • 3167:53 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Swim 1000 yd 30:00 3167:59 pace

Short swim. Not very motivated. Core was 3x200. The middle one was a pull.

about 2 years ago

Effort
  • Currently 3/5 Effort.