Brian ran: sure wish I ran this ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:36 time
  • 09:01 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ritter Park 4 mi 00:36 09:01 pace

sure wish I ran this morning ... stupid work getting in the way... ha..!
nice easy run ... legs felt good ... can't wait to get back to training hard again

  • David B.

    Great job with the easy run! Morning runs are my favorite time.

    over 2 years ago Like1 person

  • Shane S.
    Shane S.

    Nice run Brian. R U running the 2 mile showdown? And r u running any kind of a LR this weekend. If so, then where. Catch ya later.

    over 2 years ago Like

  • Brian
    Brian

    I'm prolly gonna run the dirty dog saturday ... I've got no speed to run the 2 mile.. ;)

    over 2 years ago Like

  • Chuck M.
    Chuck M.

    See you at the Dirty Dog!

    over 2 years ago Like1 person