Site:
http://www.fosdal.net
Miles:
96 total / 0 in 2012
Goal:

Having reached my goal of being able to run for an hour, next goal: 1/2 marathon at the end of May.

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Steve logged 96 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good 0.83 mi 00:20 24:05 pace

    Cybex

  2. RUN
    good Treadmill 2.03 mi 00:29 14:02 pace

    OK. Have been missing my workouts. Too much real work and my B.H. just took me to New York for her marathon. :)

  3. RUN
    great Treadmill 2.35 mi 00:30 12:45 pace

    No flem, no pain, nice again.

  4. RUN
    good Treadmill 2.4 mi 00:31 12:55 pace

    No flem, no pain. Nice.

  5. RUN
    blah Treadmill 2.3 mi 00:33 14:20 pace

    Meh. Flem and cramps, lovely.

  6. RUN
    alright 2.4 mi 00:30 12:30 pace

    Wow, running is a *lot* harder than biking.

  7. walk
    alright Neighborhood Loop 3.89 mi

    Some Running, Some Walking.