Kat did a yoga workout: Day 283 - Restorativ...

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  • 0 miles
  • 01:30 time
  • 0:00 pace
  • 404 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Restorative Yoga class at Enzo in HMB 01:30

Day 283 - Restorative Yoga class with @judynaomi at Enzo in Half Moon Bay. I had a headache all day, but it is gone now. A very gentle way to wind down the day. Feeling much more balanced after yoga. I want to do more yoga - it is very grounding and exactly what I needed today.

almost 2 years ago

Calories
404
  • Connie O.
    Connie O.
    Connie O.

    You are such a good girl. I should do more yoga...I think I need it. Have a wonderful day my friend!

    almost 2 years ago • Like