Sarah S. rode: Rode to work on Monda...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:45 time
  • 7.5 pace
  • 470 calories
  •  
  •  
  • 368 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ride to Work Loop 9.07 km 00:45 7.5mph pace

Rode to work on Monday, it was great! Such a good ride, and Southbank is just runners and cyclists in the morning so it's beautiful.

Calories
470