Seth
Great weather out today, and the set-up for the NYC Marathon finish is starting!
- Site:
- http://sethrosen.typepad.com
- Miles:
- 303 total / 0 in 2013
- Goal:
Philadelphia Marathon in Nov. '10
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Seth logged 303 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good Central Park 5 mi 00:48 09:37 pace
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alright Central Park 4.45 mi 00:42 09:31 pace
Felt okay, but I wish my Achilles felt a little looser!
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alright Central Park 5.05 mi 00:47 09:18 pace
Felt pretty good, although its kind of warm out. 81 degrees in October!
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RUN
good 4.07 mi 00:37 09:05 pace
Nice run in Central Park, great weather.
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FIT
good 40 Minutes of Yoga on DVD 00:40
The Body by Betheny workout yoga DVD is no joke. A good workout.
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RUN
great Central Park 4 mi 00:41 10:15 pace
Starting to get ready for the Las Vegas Marathon! Great 4 miles in Central Park on a cool night.
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good Vinyasa Flow at Equinox 01:00
Difficult class, but great teacher. Six days of yoga classes in the last seven days! Very happy about that.
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good 4 Miles in CP 4 mi 00:44 11:00 pace
Doing my own version of two a days this week with yoga in the morning and running at night.
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good 2.5 mi
Felt great!
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Sweet mileage, enjoy that weather Seth.
over 1 year ago • Like
Thanks!
over 1 year ago • Like