- Site:
- http://www.trifoodie.com
- Miles:
- 466 total / 0 in 2012
- Goal:
Currently training for Tempe International Triathlon, The RnR Seattle Half Marathon, MountainMan Half Ironman, and Soma Half Ironman.
Routes (12)
-
Trainer Ride & Core 4 mi -
Run 6.61 mi
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Trainer Ride 19 mi
-
Jog/Walk 5 mi
-
Swimming Intervals 1000.03 yd
-
-
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Sunday Long Run 10.76 mi
-
Single Speed Ride 21.88 mi
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Long Run 10.25 mi
