Site:
http://www.trifoodie.com
Miles:
466 total / 0 in 2012
Goal:

Currently training for Tempe International Triathlon, The RnR Seattle Half Marathon, MountainMan Half Ironman, and Soma Half Ironman.

Seth N. swam: Warmup. Drills, and 5...

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  • 1 miles
  • 00:50 time
  • 46:19 pace
  • 452 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 1900 yd 00:50 46:18 pace

Warmup. Drills, and 5X200 yrds.

almost 3 years ago

Calories
452