Site:
http://blog.sethjamesthomas.com
Miles:
767 total / 3 in 2012
Goal:

recovering from my first marathon. maybe with a 1/2 marathon? we'll see.

Seth Thomas ran: on 10/03/10

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  • 26 miles
  • 04:19 time
  • 09:53 pace
  • 3904 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Leavenworth Marathon 26.2 mi 04:19 09:53 pace

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
3904
  • Colleen Congrats
    Congrats:

    Awesome marathon, you should be happy - Well Done !!

    Take some much needed rest days !!!

    over 1 year ago