- Site:
- http://blog.sethjamesthomas.com
- Miles:
- 764 total / 0 in 2012
- Goal:
recovering from my first marathon. maybe with a 1/2 marathon? we'll see.
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Seth logged 764 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
good 2.75 mi 00:25 08:57 pace
- RUN
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RUN
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Congrats:
Awesome marathon, you should be happy - Well Done !!
Take some much needed rest days !!!
over 1 year ago
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- RUN
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RUN
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RUN
good 3.05 mi 00:29 09:37 pace
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RUN
good 2.95 mi 00:24 08:06 pace
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RUN
good 6.03 mi 00:54 08:54 pace
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RUN
good 10.29 mi 01:31 08:51 pace
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I've told you I've been running. Did you hear I'm also trying to raise awareness about the global water crisis? You can help. http://ow.ly/2BIXo
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RUN
good Last long run 22.03 mi 03:22 09:09 pace
Last long long training run before the marathon. Happy with the accomplishment. Let the tapering begin!
- RUN
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RUN
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RUN
good 4.99 mi 00:41 08:16 pace
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RUN
good 8.02 mi 01:20 10:00 pace
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RUN
good 2.92 mi 00:26 08:45 pace
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RUN
great Ran from Bellingham to Nooksa... 20.57 mi 03:18 09:36 pace
Personal Distance Record. Had a great run out into the county. A some beautiful views.
Hannegan Road is probably the longest straightaway I've ever run. Wow.
Feeling more and more excited for th... read more
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Great Performance:
Awesome job on the distance and excellent pace too !!! you can almost taste the marathon in the future !!!
over 1 year ago
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RUN
good 5.01 mi 00:46 09:08 pace
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RUN
good 10.03 mi 01:30 08:58 pace
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RUN
good 4.25 mi 00:36 08:33 pace
Good run. Feeling like I could get back in the swing here. Still planning on the marathon...
Seth
Seth
nice to see you back on DM !
12 months ago • Like