Seth Gray ran: legs felt creaky for ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:21 time
  • 09:59 pace
  • 1382 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great easy 8 today 8.11 mi 01:21 09:59 pace

legs felt creaky for the first 1/2 mile, but after that I felt pretty good.

Effort
  • Currently 3/5 Effort.
Weather
Calories
1382