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Sandy logged 2773 miles.

Last workout 24 days ago. Help get them back on track!

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Entries

  1. Sandy S.'s Photo Sandy
    RUN
    great Mountains 2 Beach Marathon 26.29 mi 03:49 08:43 pace

    Left everything I had out on that course today! I held back and let it go when the time was right! Thank you to everyone who believed in me when I didn't have much faith in myself!

    24 days ago via Electric Miles
  2. Sandy S.'s Photo Sandy
    RUN
    great The Hay is in the Barn! 3 mi

    Three easy untimed miles. That will do it!

    27 days ago via Electric Miles
  3. Sandy S.'s Photo Sandy
    RUN
    great 6 Mile Taper Run 6.02 mi 00:52 08:42 pace

    Easy 5 and sprinted the last mile.

    29 days ago via Electric Miles
  4. Sandy S.'s Photo Sandy
    RUN
    great Easy Five 5 mi 00:44 08:46 pace

    Ran the first mile with my son and the last four solo.

    about 1 month ago via Electric Miles
    • Pam
      Pam
      Pam

      great job Sandy!! love that you ran a mile with your son. almost there!! great taper week. :)

      29 days ago • Like • 1 person

  5. Sandy S.'s Photo Sandy
    RUN
    great Last double digit run! 10.33 mi 01:28 08:28 pace

    Great weather=great run!

    about 1 month ago via Electric Miles
  6. Sandy S.'s Photo Sandy
    RUN
    great Taper Time! 7 mi 01:01 08:44 pace

    TM run that I had to force myself to do tonight! Too hot to run outside!

    about 1 month ago via Electric Miles
    • Carla D.
      Carla D.
      Carla D.

      Nice 7 on the TM! It was 102 degrees here! What was it in your neck of the woods?

      about 1 month ago • Like

    • Sandy S.
      Sandy S.
      Sandy S.

      It was 102 yesterday and slightly cooler today. It was still 85 degrees at 7pm so I had to run on the TM.

      about 1 month ago • Like • 1 person

    • Megan J.
      Megan J.
      Megan J.

      Great run lady - I've been hearing how freaking hot it is out there so I don't blame you for that treadmill run! Oi! Great job. :)

      about 1 month ago • Like

    • Sandy S.
      Sandy S.
      Sandy S.

      It's an oven over here! I hope it cools down before race day or I'm in big trouble!!

      about 1 month ago • Like

  7. Sandy S.'s Photo Sandy
    RUN
    great 22 Miler!! 22 mi 03:11 08:39 pace

    My pace was all over the place today because it was warm out there. My mind kept telling me to hurry up and finish and I was out of gas at Mile 22. Not such a good idea.... Time to taper!

    about 1 month ago via Electric Miles
    • Meg
      Meg
      Meg

      Awesome run, Sandy! Hope you can enjoy a relaxing weekend with that last big long run out of the way! Happy taper time :)

      about 1 month ago • Like • 1 person

    • Show 16 more comments...
    • Sandy S.
      Sandy S.
      Sandy S.

      Thank you Meg for believing in me.

      about 1 month ago • Like • 1 person

    • Pam
      Pam Great Performance
      Pam Great Performance:

      awww this is so great Sandy!!!!! Sooo proud of you!! :)) You Got This!!! :)

      about 1 month ago

  8. Sandy S.'s Photo Sandy
    RUN
    great Lazy Run 5 mi 00:45 09:02 pace

    I wasn't in the mood to run but I got out there and did something tonight!

    about 1 month ago via Electric Miles
  9. Sandy S.'s Photo Sandy
    RUN
    great OC Half Marathon 13.35 mi

    Great weather and a great race. Sometimes you have to put your own love for the sport aside and help someone else reach their goal.

    about 1 month ago
    • Pam
      Pam Congrats
      Pam Congrats:

      it was perfect running weather!! great job my friend. :) love your attitude. :))

      about 1 month ago

    • Show 2 more comments...
    • Carla D.
      Carla D. You're an Inspiration
      Carla D. You're an Inspiration:

      Aside from being an athlete, You're a loyal friend! You one today!

      about 1 month ago

    • Maura M.
      Maura M.
      Maura M.

      Great job Sandy!

      about 1 month ago • Like • 1 person

  10. Sandy S.'s Photo Sandy
    RUN
    great Half marathon on the mill! 13.1 mi 01:56 08:50 pace

    Record distance for me on the treadmill!! It was pretty crazy!!

    about 1 month ago via Electric Miles
  11. Sandy S.'s Photo Sandy
    RUN
    great Tempo Tuesday 7 mi 01:00 08:31 pace

    Great run to kick off my week!

    about 1 month ago via Electric Miles
  12. Sandy S.'s Photo Sandy
    RUN
    great 20 mi 02:54 08:41 pace

    Another strong run! If only a marathon was 20 miles!

    about 1 month ago
  13. Sandy S.'s Photo Sandy
    RUN
    great Short and Easy Run 4.5 mi 00:42 09:24 pace

    Time to rest up for my long run this weekend!! Have a great weekend everyone!!

    about 1 month ago via Electric Miles
  14. Sandy S.'s Photo Sandy
    RUN
    great 8 mi 01:11 08:52 pace

    I was not planning to run tonight and somehow I managed to do 8 miles without really thinking about it too much. I need this to happen more often!!

    about 1 month ago
  15. Sandy S.'s Photo Sandy
    RUN
    great Tribute Run for Boston 4.5 mi 00:42 09:21 pace

    Met up with some awesome people at the Long Beach bike path to run for Boston.

    about 1 month ago via Electric Miles
  16. Sandy S.'s Photo Sandy
    RUN
    great Ragnar Leg 34 4.12 mi 00:34 08:16 pace

    I'm done!! I had a blast!!

    2 months ago via Electric Miles
  17. Sandy S.'s Photo Sandy
    RUN
    great Ragnar Leg 22 2.2 mi 00:18 07:57 pace

    Easy run but running on zero energy!! Time to get some rest!!

    2 months ago via Electric Miles
    • Pam
      Pam
      Pam

      you're having too much fun Sandy!! great job. :)

      2 months ago • Like

    • Bill F.
      Bill F.
      Bill F.

      rest when you're done! I've done 2 relays and sleep deprivation is part of the fun!

      2 months ago • Like

    • Carla D.
      Carla D.
      Carla D.

      Very strong pace!

      2 months ago • Like

  18. Sandy S.'s Photo Sandy
    RUN
    great Ragnar Relay Leg 10 5.71 mi 00:55 09:32 pace

    We are having a blast but the 82 degree heat killed me out there!!

    2 months ago via Electric Miles
  19. Sandy S.'s Photo Sandy
    RUN
    great Night Run For Boston 4.26 mi 00:40 09:21 pace

    Went for a little night run for Boston tonight. I'm still in disbelief...

    2 months ago via Electric Miles
  20. Sandy S.'s Photo Sandy
    RUN
    great Pray For Boston 7 mi 01:02 08:54 pace

    Dedicated the first 4.09 miles of my run to those who were injured or lost their lives in Boston today. It is a very sad day in the running world.

    2 months ago via Electric Miles