- Miles:
- 3616 total / 1297 in 2013
- Goal:
stay healthy. nuff said. pr in any of my races.
Seryozha after assessing some ...
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after assessing some damage of my foot, i think training will continue as scheduled. this week will still be distance based but recovering from the half marathon and how i strained my PF. next week will be followed up by another 100 mile week. can't wait

