- Site:
- http://www.sergimansilla.com
- Miles:
- 88 total / 0 in 2012
- Goal:
Staying fit and eventually being able to run half marathons.
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Sergi logged 88 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
1.19 km 00:06:39 08:59 pace
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RUN
6.44 km 00:36 09:00 pace
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RUN
1.38 km 00:07:46 09:01 pace
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RUN
4.07 km 00:22 08:44 pace
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RUN
6.11 km 00:35 09:08 pace
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RUN
3 km 00:16 08:44 pace
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RUN
0.02 km 26:49 pace
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RUN
2.86 km 00:15 08:36 pace
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
good 5.72 km 00:31 08:49 pace
Been many days without running, I could notice the lack of practice, but it was a beautiful run.
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RUN
good Granollers 5.07 km 00:29 09:14 pace
Good. I went running with a friend and we talked a lot during the run, but it was nice to run with somebody at a similar level.
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RUN
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RUN
great 5.21 km 00:27 08:26 pace
Awesome, very energized and didn't get very tired. I could have done more.
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RUN
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RUN
great Along the Amstel 5.17 km 00:29 08:57 pace
Early run, felt very good and I felt energized for the rest of the day.
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RUN
great Along the Amstel 4.02 km 00:25 10:05 pace
Great, SUPER sunny. My left knee bothered me a bit, but nothing bad. Ran with partner.
Sergi
Sergi
