Miles:
1789 total / 72 in 2012
Goal:

Be 365 Fit! 2012 goals: gain strength, lower BF, blue-belt, 50K, Tough Mudder, Marathon. Remember: Zombies won't wait for you to put your shoes on.

Seret ran: Today's run brought t...

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  • 5 miles
  • 01:01 time
  • 11:06 pace
  • 615 calories
  •  
  •  
  • 3366 ft climb
  • 188 max hr
  • 157 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good trees sound like gunfire when they fall 5.47 mi 01:01 11:06 pace

Today's run brought to you by the 'Ann B. Trail Run' challenge! It was cold, wet, windy, rainy, and kind of scary out there. But I went anyway!

Pictures: http://is.gd/bbF0M.

The first bit of the run was down hillish so I took it easy. I didn't feel like falling face first in the mud. Toward the end going back up the hill I felt strong. Lots of feelings came out on this run regarding life and the meaning of. You know - 42 and all that.

PS: Garmin updated their connect Dashboard? I like it!

almost 2 years ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
615