Miles:
1879 total / 163 in 2012
Goal:

Be 365 Fit! 2012 goals: gain strength, lower BF, blue-belt, 50K, Tough Mudder, Marathon. Remember: Zombies won't wait for you to put your shoes on.

Seret ran: It was such a beautif...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 01:20 time
  • 24:43 pace
  • 470 calories
  •  
  •  
  • 0 ft climb
  • 166 max hr
  • 137 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Chirico Trail, Tiger Mtn 3.24 mi 01:20 24:43 pace

It was such a beautiful day I convinced my dear husband to come out to the mountain with me. We climbed up and ran back down. I wore the Neo Trails and LOVE them! I also just realized I have shoes named "Neo" The Matrix geek in me is pleased.

Effort
  • Currently 3/5 Effort.
Weather
Calories
470