Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    @ymca treadmill 5 mi 00:39 07:42 pace

    Running in the gym, makes you sweat so much, realize how good it is to run outside...every time I get into these machines.

  2. RUN
    Intrvals with parc 5.17 mi 00:54 10:32 pace

    http://www.strava.com/activities/207476098. A mile time trail 6:10 not bad

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  7. Shared Photo

    Todays company for the long run...jason and his friends..

  8. RUN
    Run with Jason and company on... 19.61 mi 02:31 07:41 pace

    Was planning to do 13miles, but with the company ended up doing a longer one.
    http://www.strava.com/activities/203745607.

  9. VELO
  10. RUN
    Saturday baylands run 6.25 mi 00:49 07:46 pace

    http://www.strava.com/activities/203142742. nice and flat run...with the sun always around

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    Late evening park blvd run 6.39 mi 00:49 07:37 pace

    http://www.strava.com/activities/202558125. 7pm. Dont prefer these night runs increased risk of not being visible... forgot reflectors..

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