5115 total / 0 in 2015

Pain free running, Get back into short running races and short triathlons.

Friends (109)

  • Todd C.
  • Larry


    Great Falls, VA, 2015: Go west old man! Bighorn 100 after MMT, God willing. No Grindstone! Do not DNF Masochist or Hellgate!

  • Gil B.

    Gil B.

    Manila, PH, to finish sub 4-hour marathon

  • Michelle


    New York, NY, Be the best I can be. Make my mama proud.

  • Paul S.

    Paul S.

    Lewisville, NC, Perspective is everything..Run to fight Cancer for my Wife! Race while Having Fun! Kettle Moraine 100 mile -Done! PR in 5k <16:57 & Half - sub 1:19.

  • Lindsay M.

    Lindsay M.

    Boone, NC,

  • Gary S.

    Gary S.

    Taneytown, MD, 26.2 by 45

  • Kazuki Y.

    Kazuki Y.

    Kanagawa Prefecture, Japan, JP, To complete the 112km ultramarathon(done!), to run sub-3-hour marathon, to make friends with you throughout the world, to get better at English :)

  • Stein L.

    Stein L.

    Baltimore, MD, 8:00 beer mile

  • Lanier M.

    Lanier M.

    Alexandria, VA, Lower the fat %, Run a half or a full in every state, Climb more, Complete a TRI, Get personal trainer certifications, Be an inspiration & be inspired by others

  • Steve Shep

    Steve Shep

    Suffolk, VA, Set good example for my offspring.Be an uplifting friend.Eat Bacon & Ice Cream and tip a Suds(or three)w/out regret.Read a few new books.Defy the aging process.

  • Kimberly C.

    Kimberly C.

    Fayston, VT, Live, Laugh, Love Boston 2015 3:16PR!, Vermont 100 as a pacer July 2015, Sept., 2015 Vermont 50 (1st in age group)

  • Johnny


    Parkville, MD, Running sucks. 26.2 - 2:55. 100 miler.

  • Flat Lori

    Flat Lori

    , be comfortable in my own skin

  • Jason F.

    Jason F.

    Denver, CO, To help you become a better runner at

  • Jonathan H.

    Jonathan H.

    Silver Spring, MD, Sub 3:00:00 Marathon.

  • Andy F.

    Andy F.

    Pleasanton, CA, Quit breaking sh*t

  • Steve H.

    Steve H.

    Winston Salem, NC, Stay motivated and keep tackling fun and challenging running adventures

  • Lois S.

    Lois S.

    Baldwin, MD, To stay healthy...mind, body, and spirit.

  • Kristin K.

    Kristin K.

    Madison, WI, Still determining 2014 goals...a 50 mile gravel ride in April, definitely some running/biking races, but nothing too crazy this year.

  • The Lumberjack

    The Lumberjack

    King George, VA, To run. Then to run some more.

  • Maddy


    Newburyport, MA, HAT 50K - Thomas owes me an Octopus painting Boston Marathon 2015 - Shave 49 seconds off PR Others to be determined :)

  • Pop C.

    Pop C.

    Lancaster, PA, 2015 Goals: Get Leaner (body fat less than 10%); Get Stronger (increase max bench press by 25%); Get Faster ( 5k below 22:00); and Go Longer (complete a 100K).

  • Iain


    Devon, GB, No goals for 2013 - YET!!

  • Jon D.

    Jon D.

    Fargo, ND, PR's 5k - 18:14 / 10k - 37:51 / Half Mary - 1:26:47 / Marathon - 3:06:37 Goals - 17:59 - 5K / 37:15 10k / 1:25 Half / Sub 3:00:00 marathon at Boston!