Semihealthnut ran: My back hurt really b...

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  • 3 miles
  • 00:46 time
  • 15:13 pace
  • 409 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Outside Daddio's 3 mi 00:46 15:13 pace

My back hurt really bad yesterday so I told myself I needed to walk today. That kind of worked....I ran a little too. Lovely morning out! :-)