- Site:
- http://semihealthyblog.com/, https://www.facebook.com/SemiHealthNut
- Miles:
- 946 total / 284 in 2013
- Goal:
Run first half marathon and run 500 miles in 2013!
Semihealthnut ran: My back hurt really b...
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- 3 miles
- 00:46 time
- 15:13 pace
- 409 calories
- details
good
Outside Daddio's
3
mi
00:46
15:13 pace
My back hurt really bad yesterday so I told myself I needed to walk today. That kind of worked....I ran a little too. Lovely morning out! :-)


Good job getting in motion! Take care of that back!
10 months ago • Like • 1 person
Nice session! Hope your back is better today.
10 months ago • Like • 1 person
Nice 3-mile walk!
10 months ago • Like • 1 person