- Site:
- http://semihealthyblog.com/, https://www.facebook.com/SemiHealthNut
- Miles:
- 961 total / 299 in 2013
- Goal:
Run first half marathon and run 500 miles in 2013!
Semihealthnut did a fitness workout: Very sore, but glad I...
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- 4 miles
- 01:30 time
- 22:30 pace
- 574 calories
- details


Way to climb those 'stairs'!
11 months ago • Like • 1 person
Nice session!
11 months ago • Like • 1 person
Awesome! Bet you feel tons betters!
11 months ago • Like • 1 person