ran this on the treadmill instead of the 22F + 15mph wind outside. next year, thinking,, i shouldn't sign up for an _april_ ultra. &hm, boredom aside, i truly think running on a treadmill is harder than running outside in many ways. yesh, yesh, no wind resistance, but hella different landing for me. did this in my vibram fivefingers also :]

ohhh! one good thing about a forced pace is it mandates i run slow and proper, also helps me with my walking practice. still not perfect though. hope i don't have to do this again this season, but prolly will. guess there's a reason i own a treadmill, riight?