Site:
http://seestephyrun.tumblr.com/
Miles:
2248 total / 70 in 2012
Goal:

Indoor Half Marathon Jan 2012 // Sub 27 min 5K // More trail races // MCM 2012

Steph ran: Cold, but felt nice t...

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  • 2 miles
  • 00:24 time
  • 12:02 pace
  • 249 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured 7am outdoors 2.01 mi 00:24 12:02 pace

Cold, but felt nice to be outside early.
Knee was aching, and my upper right thigh felt really tight. I stretched afterward and will do so again tonight.
Feels like a pulled muscle in my quads....could that be contributing to the knee pain? Both came on together.
I feel frustrated.
BAH.

Calories
249