- Miles:
- 1474 total / 0 in 2013
- Goal:
Let my plantar fascitis heal. Try to qualify for earlier registration times for Boston 2012 (argh!). Sign up and do my first ultra-marathon in 2011
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Susan logged 1474 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
7 mi 00:59 08:21 pace
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RUN
16 mi 02:16 08:30 pace
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RUN
10 mi 01:23 08:19 pace
- RUN
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RUN
6 mi 00:51 08:25 pace
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RUN
20 mi 02:58 08:55 pace
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RUN
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RUN
8 mi 01:09 08:35 pace
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RUN
16 mi 02:14 08:21 pace
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RUN
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#dailymission Only able to muster up a "thanks!" to many of the volunteers and bystanders cheering for us on the course. Can't really expend the energy holding a conversation, althou... read more
2 people liked what Susan said -
RUN
8.06 mi 01:05 08:06 pace
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FIT
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RUN
10 mi 01:26 08:37 pace
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RUN
good Griffith Park trails 8 mi
Garmin ran out of batteries... doh! Good thing I ran this route enough to know how far I went.
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RUN
8.25 mi 01:07 08:10 pace
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RUN
8.23 mi 01:09 08:22 pace
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RUN
5 mi 00:44 08:47 pace
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RUN
alright to Mt. Hollywood & back 16.5 mi 02:30 09:04 pace
Sunny and warm! Have to get used to the heat... starting my "adapt to the heat" training :)
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RUN
6.01 mi 00:50 08:15 pace


Susan
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Nice 8 miler, Susan!
almost 2 years ago • Like
Thanks!
almost 2 years ago • Like