Miles:
339 total / 0 in 2013
Goal:

Ottawa Half Marathon (May 2012) / 0:29 5K / run a marathon during my undergrad

Sarah did a elliptical workout: My training plan call...

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  • 3 miles
  • 00:31 time
  • 09:58 pace
  • 270 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lipty 5K 5 km 00:31 09:58 pace

My training plan called for a 5K today, but running with an upset stomach doesn't usually help me. I opted for the elliptical instead and was happy I did. Although I'm bummed I didn't get to actually run, I'm glad that I still got my kilometres in.