Miles:
339 total / 0 in 2013
Goal:

Ottawa Half Marathon (May 2012) / 0:29 5K / run a marathon during my undergrad

Sarah ran: I knew I had a busy d...

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  • 3 miles
  • 00:32 time
  • 10:25 pace
  • 292 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright RUN 08/03/12 06:35 AM 5 km 00:32 10:25 pace

I knew I had a busy day ahead of me so I woke up early this morning to head out for my scheduled 5K. The sun was still blazing hot! I'm hoping the heat and humidity breaks soon.

10 months ago via Nike+