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Caryn logged 71 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    2.21 mi 00:30 13:34 pace

    Intervals 1min run/2min walk

  2. RUN
  3. RUN
    good Neighborhood loop x 2 2.75 mi 00:31 11:22 pace

    Last run of the year! A little creaky after doing nothing for the last week but drive, drive, drive, but good nonetheless. Intervals - oora!

  4. RUN
    great Treadmill 3 mi 00:36 12:00 pace

    SO much better today! Glad I did the 2 earlier this week.

  5. RUN
    good Sun Oaks 2 mi 00:24 11:54 pace

    Okay run, feeling a little creaky after the Turkey Trot.

  6. RUN
    good Turkey Trot! 6 mi 01:11 11:51 pace

    Happy I made it through!

  7. RUN
    great 3 mi 00:34 11:28 pace

    Found a new route at my parents' house - nice!

  8. RUN
    great Neighborhood loop x 2 2.75 mi 00:34 12:26 pace

    Turkey Trot in 2.5 weeks - better get it done!

  9. RUN
    great Neighborhood loop x 2 2.75 mi 00:34 12:19 pace

    Intervals with Kara Goucher's Nike+ Endurance Playlist

  10. RUN
    good Treadmill 3 mi 00:35 11:35 pace

    Timed distance run, but I RAN the whole thing. And now I stink... :-)