Sebastian Assaf ran: Dynamic Apnea trainin...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Jogging with Apnea training 00:30

Dynamic Apnea training.

Breathing (# in steps):
in: 6
hold:4
out:12
hold:3

almost 2 years ago