Sean S. ran: Felt really good. Not...

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  • 4 miles
  • 00:33 time
  • 08:59 pace
  • 517 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great JC Waterfront 3.7 mi 00:33 08:59 pace

Felt really good. Not too hot and partly cloudy to keep things a little cooler. Calves felt good but not great, still need a little work to get them back to training readiness