bored with the gym, went out for a run.. real good run, found a lot of potential locations for shoots.
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- 3 total / 0 in 2013
1 km in 5 mins
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Sunith logged 3 miles.
Last workout about 4 years ago. Help get them back on track!
alright neighborhood run 30 mins 1 km 00:10:00 16:05 pace
blah blaah 1 km 00:08:30 13:40 pace
Sucked. Did some weights for triceps. Was out of breath after running for 10 mins. Need to hydrate body.
blah 2 kms 18 mins getting better ... 1 km 00:08:00 12:52 pace
good 2 km in 18.30 mins. shaved of... 1 km 00:07:30 12:04 pace
shaved of a minute from yester
alright Treadmill run - 2.1 km in 20 ... 1 km 00:08:30 13:40 pace
Well, it was better than the 11.45 mins on the first day of the workout. 5mins is still a long long way ahead.