91 total / 0 in 2019

2013 goal, get back on the running horse and see where it takes me.

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Sarah logged 91 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    good First day back 3.32 mi 45:00

    Felt good to move.

    • Bill H.
      Bill H.

      Welcome back

      over 5 years ago Like

    • Sarah W.
      Sarah W.

      Thanks Bill. Still figuring out this exercise with a toddler thing while my hubby's on travel, I'll manage but its a learning curve.

      over 5 years ago Like1 person

  2. walk
    Through the neighbors hood. 2 mi

    It's beautiful out!

  3. walk
    Round the neighborhood with a... 2 mi

    Well it turns out that when you're pregnant a two mile walk feels like a five mile run. But now that I am not passing out on the couch at 6pm every night I am determined to get in at least 30... read more

  4. Still coughing my brains out. :(

  5. swim
    good 0-1650 week one... Commence c... 700 yd

    Man I love to swim... I need to see if I can get 1.5 hours for lunch so I can work out.

  6. I have a lovely summer cold going on... So glad Nathan came to visit so he could share. Will attempt the long one tomorrow but resting till then.

  7. RUN
    Fredericksburg Heritage 5 MIL... 5 mi 00:56 11:07 pace

    I am so sweaty that sitting in the wet grass doesn't make me any wetter.

    I'll post the chip time when I get it. That was my gun time and let me tell you I was not in the front of the group.

  8. Running Fredericksburg Heritage 5 Miler tomorrow morning. One day late for the training schedule but will get done none the less. Thanks for nagging sister :)

  9. RUN
    good over the river and through th... 2 mi 00:23 11:30 pace

    This was an interesting run I went with no technology so the time is approximate, but I took a couple of paths that have been calling my name not sure if that was a great idea alone and without a p... read more

    • Yvette D.
      Yvette D.

      Naked run :D

      over 7 years ago Like

    • Kathie W.
      Kathie W.

      I have been leaving my phone at home but hidden outside with the stopwatch on, so when I get home I hit stop and know my time. I need a gadget to carry my phone. I bring my water with me instead so I only have to carry something in one hand.

      over 7 years ago Like

  10. RUN
    Rainy run 2.5 mi 00:30 11:51 pace

    This was a slow struggle until the end.... I am missing my FL "speed"
    upside ... I didn't walk a step :-)

  11. RUN
    great just me and my feet 3.3 mi 00:38 11:30 pace

    ran up and down every hill...only walked twice and it wasn't on a hill just some recovery on some flat spots. I think I have figured out that I get bored when the running is flat. Those were t... read more

  12. walk
    Cross training 2.5 mi 00:35 14:00 pace

    This was supposed to be a run, but my landlord called .74 miles in. Then my dad called @ 1.2 was 85 degrees and after two interruptions I decided to make it a cross train and do the run... read more

  13. RUN
    good pushed through the hills that... 4.1 mi 00:53 12:51 pace

    Before my run I sat at my computer trying to find the flattest course from my house. Consensus...there isn't one. But I did learn the way to go so I am ending strong and not killing myself the... read more

    • Sarah W.
      Sarah W.

      OH and today @ 5 pm in Virginia, it felt like 8:30 pm in Florida. Have I mentioned I love this place? I can run when it is light out and not die :)))

      over 7 years ago Like

    • Kathie W.
      Kathie W.

      Good going! Hills, hills, hills, I empathize.

      over 7 years ago Like

  14. RUN
    good holy hills in my new backyard 3 mi 00:37 12:20 pace

    Ummm... I don't know where I moved but every direction from my house is HILLS!!!! it felt really good to get out there today. I was a slacker earlier this week and didn't get out to run u... read more

    • Yvette D.
      Yvette D.

      Good girl, way to get out and run and start your training... The hills are going to make your quads wicked strong :D

      over 7 years ago Like

    • Show 2 more comments...
    • Stacey P.
      Stacey P.

      Welcome to Virginia! I totally get the hils issue, my neighborhood is the same way, but it makes running flat races so much easier!

      over 7 years ago Like

    • Sarah W.
      Sarah W.

      Thanks Stacey, FL was super flat. This will be a big adjustment.

      over 7 years ago Like

  15. 3 days till training starts. This weekends all about driving... Virginia here I come!

  16. Running around getting a million things done but none of this involves actual running. Half training starts Monday next week... In Virginia.

    • Donna B.
      Donna B.

      I'm moving to Virginia as well. But in the southwestern part of the state

      over 7 years ago Like

  17. Packing and house guests make for little time to run... But I have a plan that starts the 13th... For half marathon training. I am going to maybe be a little absent until then due to the for mentio... read more

  18. RUN
    In da Hood 2 mi 00:22 11:00 pace

    Hate hot weather

  19. RUN
    Up the road 1.55 mi 00:17 10:54 pace

    75% humidity and 80 degrees is not my friend. This week is supposed to be super humid and in the 90s all week. What the hell. Settling for short runs until I move from Hell!