Miles:
1744 total / 0 in 2014
Goal:

Nothing like a picture of a great cyclist to motivate oneself. It can be my inspiration in the 3650 challenge.

Stephen D. ran: Haven't ran or rode s...

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  • 3 miles
  • 00:25 time
  • 08:15 pace
  • 353 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great work 3 mi 00:25 08:15 pace

Haven't ran or rode since Friday, felt great getting 3 miles in today