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  • 4 miles
  • 00:31 time
  • 410 calories
  • 1 workouts
  • This Week time period


  1. RUN
    alright near-three hours 29.43 km 02:55 09:34 pace

    This was good up to ~25km, then fell apart. Too warm, I think I was dehydrated. The killer was knee feeling grouchy after 27km.