Stephen S.

Entries

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1. Stephen
   RUN
   alright Part of panhandle 1.46 km 00:07:23 08:08 pace

   about 19 hours ago   

   • Comment
2. Stephen
   RUN
   alright Golden Gate Pa 6.09 km 00:32 08:20 pace

   about 19 hours ago   

   • Comment
3. Stephen
   RUN
   good Golden Gate Pa 6.09 km 00:31 08:09 pace

   1 day ago   

   • Comment
4. Stephen
   RUN
   good Golden Gate Pa 6.09 km 00:30 08:01 pace

   10 days ago   

   • Comment
5. Stephen
   RUN
   good Golden Gate Pa 6.09 km 00:31 08:10 pace

   13 days ago   

   • Comment
6. Stephen
   RUN
   tired Golden Gate Pa 6.09 km 00:32 08:29 pace

   Too much booze the night before...

   15 days ago   

   • Comment
7. Stephen
   RUN
   good Golden Gate Pa 6.09 km 00:31 08:12 pace

   17 days ago   

   • Comment
8. Stephen
   RUN
   alright Golden Gate Pa 6.09 km 00:31 08:17 pace

   19 days ago   

   • Comment
9. Stephen
   RUN
   good Golden Gate Park 6.13 km 00:32 08:20 pace

   21 days ago   

   • Comment
10. Stephen
    RUN
    alright Treadmill - 30mins 6.09 km 00:30 07:55 pace

    Usual treadmill.
    No incline.

    22 days ago

    • Comment
11. Stephen
    RUN
    alright Treadmill - 1km 1 km 00:04:14 06:48 pace

    Usual treadmill.
    No incline.

    28 days ago

    • Comment
12. Stephen
    RUN
    alright Treadmill - 30mins 6.12 km 00:30 07:53 pace

    Usual treadmill.
    No incline.

    28 days ago

    • Comment
13. Stephen
    RUN
    alright Treadmill - 30mins 5.84 km 00:30 08:16 pace

    No incline.
    Usual treadmill.

    29 days ago

    • Comment
14. Stephen
    RUN
    good Treadmill - 1km 1 km 00:04:15 06:50 pace

    No incline.
    Usual treadmill.

    about 1 month ago

    • Comment
15. Stephen
    RUN
    tired Treadmill - 30mins 5.75 km 00:30 08:23 pace

    No incline.
    Usual treadmill.
    Morning run.

    about 1 month ago

    • Comment
16. Stephen
    RUN
    alright Treadmill - 1km 1 km 00:04:18 06:55 pace

    No incline.
    Usual treadmill.

    about 1 month ago

    • Comment
17. Stephen
    RUN
    alright Treadmill - 30mins 6 km 00:30 08:02 pace

    No incline.
    Usual treadmill.

    about 1 month ago

    • Comment
18. Stephen
    RUN
    good Treadmill - 30mins 3.76 mi 00:30 07:58 pace

    No incline.
    Different treadmill.

    about 1 month ago

    • Comment
19. Stephen
    RUN
    good Treadmill - 1km 1 km 00:04:18 06:55 pace

    No incline.
    Usual treadmill.

    about 1 month ago

    • Comment
20. Stephen
    RUN
    alright Treadmill - 30mins 5.99 km 00:30 08:03 pace

    No incline.
    Usual treadmill.

    about 1 month ago

    • Comment