Miles:
227 total / 0 in 2012
Goal:

Did the 1/2 marathon on 11/15 & made my goal! New goal: 5 miles each week through the holidays

Mitch H. walked: Felt great to get out...

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  • 2 miles
  • 00:40 time
  • 20:00 pace
  • 257 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2 mi recovery 2 mi 00:40 20:00 pace

Felt great to get out again. I'm surprised at how little soreness & stiffness I've had in the last 48 hrs. Took it VERY easy today but did work up a sweat.

about 2 years ago

Gear
Calories
257