- Miles:
- 227 total logged
- Goal:
Did the 1/2 marathon on 11/15 & made my goal! New goal: 5 miles each week through the holidays
Mitch H. ran: Six weeks off did my ...
- 1 mi tracked
- 00:20 logged
- 13:47 pace
- 246 calories
- effort /5
goodBack At It
–
1.43
mi
/ 00:20
13:47 pace
Six weeks off did my cardio NO good! But, in spite of that, today felt good. We ran over to Balboa Park, warmed up there and ran through the 'hood. 1.43 miles of continuous running (NO intervals) is the longest I've run non-stop since high school!
Six months to go. We both signed up for the Silver Strand Half Marathon in mid-November. Gotta get back at it, or we'll never make it. I guess we ran 10% of a half today... but I don't think that'll do us much good for the other 90% unless we keep it up.
Welcome back! Glad to see you again. I'm all signed up for Silver Strand and another half about a month before that in the Scottish Highlands, so it's time for us all to kick the training into gear again!
9 months ago