Miles:
227 total logged
Goal:

Did the 1/2 marathon on 11/15 & made my goal! New goal: 5 miles each week through the holidays

Mitch logged 227 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. great2 mi recovery 2 mi / 00:40 20:00 pace

    Felt great to get out again. I'm surprised at how little soreness & stiffness I've had in the last 48 hrs. Took it VERY easy today but did work up a sweat.

  2. goodSilver Strand Half Marathon 13.1 mi / 03:29 15:57 pace

    WE DID IT! YAHOO! Best race ever!

  3. greatCoronado Loop 7.95 mi / 02:07 15:58 pace

    Decided that I'd never be able to finish 13.1 unless I could keep my HR in the 80-85% range, and that I couldn't do that with any amount of running in the mix. So... today I walked. We did 8 miles in just over 2 hours, the pace was 16 min/mile and I fe... read more

  4. tiredSpanish Landing 4 3.99 mi / 01:05 16:12 pace

    Trying to stay positive, but keep feeling like I'm not making any progress... and time is running out.