Sean Downey ran: My legs did not want ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:23 time
  • 10:57 pace
  • 314 calories
  •  
  •  
  • 160 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Hill Repeats 5 X .2 2.12 mi 00:23 10:57 pace

My legs did not want to do these. I forgot just how hard back to back efforts can be. Made myself do them anyway. Wanted six, but remembering I still had to run home made me cut it at five. I did get under a 6 min pace for the last one. Feel awesome about it. (7:44. 7:13, 7:02, 6:29, and 5:54 respectively). Aj asked if I was training for another marathon. I am not sure yet. If I can get up to 16 for my LR next weekend and have another solid week of running I will make a decision. Starting to really enjoy running again though. http://connect.garmin.com/activity/198414940

  • Jon
    Jon

    Not sure which post to comment on -- lots to choose from! So, I'll pick the coolest one, hill reps! These look great, Sean. Glad to hear that running is starting to feel the way it used to for you...

    over 2 years ago Like