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- 7365 total / 963 in 2014
PR at the New York City Marathon (sub 3:54:08) in November.
Sean Downey ran: My legs did not want ...
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- 2 miles
- 00:23 time
- 10:57 pace
- 314 calories
My legs did not want to do these. I forgot just how hard back to back efforts can be. Made myself do them anyway. Wanted six, but remembering I still had to run home made me cut it at five. I did get under a 6 min pace for the last one. Feel awesome about it. (7:44. 7:13, 7:02, 6:29, and 5:54 respectively). Aj asked if I was training for another marathon. I am not sure yet. If I can get up to 16 for my LR next weekend and have another solid week of running I will make a decision. Starting to really enjoy running again though. http://connect.garmin.com/activity/198414940