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Sean logged 7425 miles.

Last workout 10 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    alright Chilly 4 4.04 mi 00:40 09:54 pace

    Cold coming on

  2. RUN
    tired Getting out at lunch 7.04 mi 01:09 09:44 pace

    Felt hard

  3. RUN
    alright 7.06 mi 01:07 09:28 pace

    Long week...8 runs in a row though...I will take it...

  4. RUN
    alright 7.05 mi 00:59 08:17 pace

    Forgot the Garmin. Same route as all the other 7 milers this week...

  5. RUN
    alright Trying to Get "Back" to it 7.05 mi 01:10 09:51 pace

    So between work, trying to play musically again, renovating my house, and running my back is really just not awesome. I am also having some pain that feels like it might be something else. I have d... read more