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Shelly logged 642 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. walk
    good Shoal Creek 3 mi 00:32 10:39 pace

    Great run...followed by the purchase of new running shoes. :)

  2. RUN
    good South Austin 2.5 mi 00:25 10:00 pace

    Quick run around the neighborhood with Katie...

  3. RUN
    good Town Lake Running Trail 3 mi 00:30 10:00 pace

    Chilly (but good) run with Brooke...followed by hot coffee and breakfast.

  4. RUN
    good Turkey Trot 5 mi 00:55 11:00 pace

    Woohoo, it's become an Austin Thanksgiving tradition.

  5. RUN
    alright Town Lake Trail 2.75 mi 00:30 10:54 pace

    Yipes. It's cold out there!

  6. RUN
    good Town Lake Trail 3.5 mi 00:35 10:00 pace

    What a beeee-eautiful day. See what I did there?

  7. RUN
    good Town Lake Trail 2.5 mi 00:25 10:00 pace

    Annddd....I'm back in the game!

  8. walk
    good 1 mi

    HOT!

    • John H.
      John H.

      Nice job, Shelly! When's the next race? Let me know if you find a cool one to sign up for in Austin this winter...

      over 6 years ago Like

  9. RUN
    good 2 mi

    What whaaa. Feels amazing to get out there again.

  10. RUN
    good Town Lake 3.5 mi 00:34 09:42 pace

    Town Lake with Gully - rainy & awesome.

  11. RUN
    good Austin Half-Marathon 13.1 mi 02:22 10:50 pace

    Ah! Made me fall in love with road races again.

  12. RUN
    good Town Lake Trail 5 mi 00:50 10:00 pace

    Beautiful day!!

  13. RUN
    good South Austin 4.5 mi 00:45 10:00 pace

    Balls. Balls cold.

  14. VELO
    good 12 mi

    Ride around the park with Dad

  15. RUN
    alright 2 mi 00:22 11:00 pace

    Alright folks, it's time to get back at it.

  16. RUN
    alright 2 mi 00:20 10:00 pace

    Calves are killing me. A series of runs&walks.

  17. RUN
    good 3 mi 00:29 09:39 pace

    Ran around the trail in Ida Grove. My shins were killing me on hard pavement so ventured off to a dirt trail - much better!

  18. RUN
    good 2 mi 00:19 09:30 pace

    Second time out since the marathon AKA "let's get this training going again!"

    • John H.
      John H. Nice Job
      Nice Job:

      is someone feelin the itch again:)

      over 7 years ago