On Feb 26, you'll show us up and be super speedy on a workout

Woo-hoo! Congrats on a fantastic pace and time! I had similar questions while... read more

And that's a PR, right??? Awesome job with the race! Terrible job with the math on a workout

Congrats on the PR! on a workout

Bummer. I only did 2 of the 3 on the Sue Gelber plan. Spent last mile trying ... read more

You PR every race! on a workout

Always fun to see you, Sue. Congrats on the PR! on a workout

STUD! on a workout

Congrats, Sue. Awesome results today and cookies too. on a workout

Wow that sounds like an excellent ride! on a workout

Nicely done, Sue!!! on a workout

If you've figured running out, please share the secrets with me. Nice race an... read more

What a great long run, Sue! on a workout

Dang, you've been working it. Hope you continue to stay healthy. Get some res... read more

Congrats on the new PR, Sue. on a workout

Sue, you are THE Sue-Perstar!!! PR, heat, and all. Congratulations and I hope... read more

Nice work, Sue. That's a fantastic performance considering you haven't run t... read more

Good luck tomorrow! You're going to rock it!

Nicely done. Hope your cold is over. on a workout

Good physical AND mental training ;-) Now, its TAPER week...you can get a jum... read more

Wow, you had a long run today too! Glad you were able to work through the no... read more

Thats so awsome though! Kill two birds with one stone:) on a workout

Good luck...though I know you won't need it. You're gonna do awesome! on a workout

Great job. Thats a hard workout right there! on a workout

LOL...well...ok then! And you do it because...??? on a workout

I find my motivation with my podcasts. I just don't care for running without ... read more

LOVE IT:) on a workout

Nice job on the mileage there Sue. Long runs are suppose to be slower. on a workout

WHOA!You've been very, very busy! Awesome job! Very impressive. on a workout

Oh Sue. This too shall pass. I'm for the fudge break and pedicure. If it does... read more

Nice job on the run...and no comment on the scat info...LOL on a workout

It's never a fail when you push yourself to the end Sue! You are such an insp... read more

OH heck...I'm sure it's possible. You weren't swallowing water were ya'? If n... read more

It's ok Sue...we love you anyway...and all wish we were there with you. Good ... read more

You are so lucky with the weather. Good luck this weekend - go kick some butt... read more

LOL...I guess we'll take it! Good job Sue! on a workout

It's so tiring trying to up the avg. mph on a bike, nice job today! on a workout

LOL...I get tickled because when I finish my runs my Garmin says I've gone up... read more

The "nice runs" are usually the best ones...especially when they end without ... read more

Those things are big...and I'm guessing when its coming your way...kind of sc... read more

Great performance!! Congratulations! on a workout

What an awesome time you must have had Sue!!! Great job! on a workout

Nice job! My sprint tri is this weekend, you definitely inspire me! on a workout

wow nice tri numbers. so awesome on a workout

This is very speedy, Sue! Congrats on finishing your first Olympic distance t... read more

Wow! I can't even imagine swimming a mile. Great job!!! on a workout

Eeek... I am doing my first open water swim at noon today. I have race day ji... read more

Good job! It's the "fun" part that makes it all worthwhile huh? on a workout

Nice run, Sue! And great training all week, for that matter! Now time to enjo... read more