Site:
http://www.outsidethecomfortzone.com
Miles:
4648 total / 227 in 2012
Goal:

Goals: another Half-Ironman, another marathon, and get faster. My latest goal? Not even gonna go there.

Sue G. did a spinning workout: Last Wed. spin class....

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great My last Wed class! 01:00

Last Wed. spin class. Mixed emotions - glad to unload the class, but one of my "regulars" came up to me after class to thank me for helping her get back into exercise and learn to feel good about herself again. It almost made me cry!