Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Sandra logged 10 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Sandra F.'s Photo Sandra
    FIT
    Day 1 of the Jillian Michaels... 00:20

    20 min. of intensive intervals of cardio, strength and abs. There are 3 levels to the DVD. Began Level 1 of course...KICKED. MY. BUTT! I was dying, but made it through. I am going to do this every ... read more

    about 2 years ago
    • Sandra F.
      Sandra F.
      Sandra F.

      This is dedicated to you, Dawn! :)

      about 2 years ago • Like

    • Dawn B.
      Dawn B.
      Dawn B.

      yayeeeeeeeeeee, well done Sandra! :-)
      xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

      about 2 years ago • Like

  2. Sandra F.'s Photo Sandra
    FIT
    YOGAmazing.com Podcast Sessio... 00:30

    Been downloading free yoga video podcasts for a year and finally did one of them last night before bed in an attempt to ease back into getting fit again. Felt good and if I can follow Chaz at YOGAm... read more

    about 2 years ago
    • Dawn B.
      Dawn B. Nice Job
      Dawn B. Nice Job:

      Keep it up Sandy! xxxxxxx

      about 2 years ago

  3. Sandra F.'s Photo Sandra
    walk
    good Downtown Woodstock, partial w... 3 mi 00:50 16:40 pace

    Felt GOOD to get out in the fresh air and actually MOVE for a change...but I was huffin' where normally I wouldn't be and got a leg cramp that would be reserved for a half-marathon. Don't let this ... read more

    about 2 years ago
  4. Sandra F.'s Photo Sandra
    RUN
    good 00:30

    Walked for 30 min. in a very hilly neighborhood while Hannah had her piano lesson.

    over 2 years ago
    • Dawn B.
      Dawn B.
      Dawn B.

      good for you chuck!!! xxx

      about 2 years ago • Like

    • Dawn B.
      Dawn B. Nice Job
      Dawn B. Nice Job:

      Come on Sandy you can do this! xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

      about 2 years ago

  5. Sandra F.'s Photo Sandra
    VELO
    tired N-Loop 2.1 mi

    Today I did something new. I set out to mountain bike my neighborhood going down every road and looping back to my driveway. That ends up being a total of 2 miles covered. Here's the deal: There ar... read more

    over 2 years ago   
  6. Sandra F.'s Photo Sandra
    walk
    good N-Loop 2.1 mi

    My youngest daughter joined me for company. Mostly walked with about 4 segments of jogging. We went after an early dinner around twilight time. Wore reflective clothing and stayed mostly on the sid... read more

    over 2 years ago