Seth
Felt pretty good. Also enjoying my new shoes!
- Miles:
- 124 total / 0 in 2013
- Goal:
Half Marathon
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Seth logged 124 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
good Need to start posting my runs... 2.82 mi 00:27 09:40 pace
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RUN
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RUN
great 5 km 00:30 09:42 pace
The 5K at the Detroit Marathon. Felt great! Next goal: 10K, and then maybe we'll start talking about a half marathon...
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RUN
great 3.04 mi 00:33 10:44 pace
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RUN
good 2.14 mi 00:24 11:03 pace
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RUN
alright 2.38 mi 00:28 11:36 pace
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RUN
alright 1.44 mi 00:16 10:50 pace
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RUN
alright 2.27 mi 00:25 10:55 pace
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RUN
good 2.36 mi 00:25 10:37 pace
Nice easy couple of miles. Felt good!
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RUN
good 2.19 mi 00:23 10:23 pace
Looking forward to the Bix7 again this year!
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RUN
good 1.3 mi
first outdoor run this spring!
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taking a week off, the shins burn too bad, hopefully i will be back at it next week!
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RUN
2.11 mi 00:21 10:04 pace
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RUN
alright 1.99 mi 00:20 09:59 pace
shins still burn, but as soon as that stops i'll feel great again!
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RUN
alright 1.3 mi 00:12:56 09:56 pace
shins still sore
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RUN
injured 2.66 mi
started having a few weird shooting pains in my knee, so walked most of the second half.
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RUN
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RUN
alright 2.11 mi 00:22 10:22 pace
shins still hurting, but otherwise feeling pretty good!
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RUN
great Bix 7 7 mi 01:24 11:57 pace
nice rain the whole time, kept it cool. took it slow and easy with chris and kato... we ran the whole way! knees are still a bit sore but felt great to finish!
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RUN
alright 3.07 mi 00:32 10:20 pace
so humid. and my shins burn. otherwise felt great!
Seth
