Christer Hansen rode: Jogg til tunnelen og ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:46 time
  • 4.7 pace
  • 329 calories
  •  
  •  
  • 213 ft climb
  • 161 max hr
  • 131 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:e%60qskmwvta%5de%40i%40so%40bcchak%40%3fg%40m%7d%40uaadqhk%40g%40qcytckbsea%40c%40qacfc%40ick%40cfuc%7d%5es%40moyge_a%7dkskeiodaoejamawnieleg%40oohg%40ikmcq%5dwe%40o%40cg%5bcbgbohqga%3fa%40u_%40oi%40eaufia_fu%40cb%7d%40ia_dsc%5by%40c%40aqugaybce_kg%40eaaaya%60axaf%40dabe%7ejfaxbptb%40%40zx%40%7ecrc%7c%40hat%40bbha%7eedatfnh%40t%5e%3f%60%40pfafbnhzbbn%40bgvd%40lcp%5df%40hknnhdf%40hdl%40vnk%60m%40nehndrje%7e%40%7ckxfer%40lotc%7c%5ej%40bfb%40hcpabf%60%40b%40jbrexucpbj%40f%40%60dph%7c%40taf%40lj%40%3fbcian%40ch%40r%5cd%40  
good Tunnelen 5.78 km 00:46 4.7mph pace

Jogg til tunnelen og tilbake. Sammen med Veronica.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
329