Christer Hansen rode: Første virkelige hard...

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  • 2 miles
  • 00:22 time
  • 6.5 pace
  • 319 calories
  •  
  •  
  • 1310 ft climb
  • 187 max hr
  • 178 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good Rautind 2 3.77 km 00:22 6.5mph pace

Første virkelige hardkjøringa denne sommeren på Rautind. Blaut og vått hele veien. 19:24,8 fra starten av skogsløypa. Tungt. Styrketrening som avsluttning.

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
319