Alex
Classic "why the fuck do I do this?" run.
- Miles:
- 7868 total / 385 in 2013
- Goal:
I must break you.
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Alex logged 7868 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
15.1 mi 01:55 07:36 pace
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RUN
9 mi 01:08 07:33 pace
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You've been awfully wordy this week.
4 months ago • Like
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Wordy? I expected a more technical term from someone that passed the bar.
4 months ago • Like
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I original typed verbose, but then figured someone would assume I didn't know what it meant, rather than assuming I'm hysterical.
4 months ago • Like
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RUN
14 mi 01:46 07:34 pace
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RUN
8 mi 01:01 07:35 pace
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RUN
9.1 mi 01:10 07:40 pace
Really effing icy. Even worse than yesterday.
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RUN
10.05 mi 01:16 07:36 pace
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RUN
10.05 mi 01:16 07:34 pace
Black ice.
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Great Performance:
:racist:
4 months ago
- Show 2 more comments...
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No, but I slipped a bunch of times.
4 months ago • Like
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Tsk tsk.
4 months ago • Like
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RUN
12 mi 01:27 07:15 pace
4 easy + 4 tempo (24:44) + 4 easy. Felt dreadful.
- Show 6 more comments...
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Oh, I notice.
4 months ago • Like
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Dreadful, yet speedy!
4 months ago • Like
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RUN
12 mi 01:33 07:43 pace
- RUN
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RUN
10.1 mi 01:17 07:36 pace
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RUN
9.1 mi 01:08 07:29 pace
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RUN
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RUN
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Looking good, champ.
5 months ago • Like
- Show 2 more comments...
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I doubt that will help my gut
5 months ago • Like
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Nice run dough boy! ;)
5 months ago • Like
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RUN
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RUN
10 mi 01:15 07:32 pace
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RUN
9.5 mi 01:13 07:39 pace
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RUN
10 mi 01:16 07:36 pace
- RUN
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RUN
10 mi 01:15 07:28 pace
With 6 light strides.
Alex
Best classic ever!
4 months ago • Like
To celebrate our Presidents?
4 months ago • Like
Yes! That was 15 for Charlton Heston.
4 months ago • Like